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CHOOSING THE BEST BAR GRIP A7 Bar Grip is one-of-a-kind performance shirt with patented silicone grip on the back that is designed to help with slippery commercial benches and bars. The grip helps you stick to the bench during bench press and anchors the barbell to your back when squatting. Bar Grip is the ultimate training shirt for powerlifting, strongman and weightlifting workouts.   Powerlifting Most powerlifters will choose our traditional Bar Grip where the grip is on the back only. Ideal for squatting or benching in a commercial gym this is where you will find our largest range of designs. An extra tip for those who are big arched...

WHAT ARE THE BEST WRIST WRAPS? You’re in the market for a new pair of wrist wraps but sometimes it can be difficult to figure out which wrap is for you! Not to worry, the best wrist wraps for powerlifting or just the best wrist wraps for strength training are here at A7 and below is how to find what’s just right for you.    WRAP STIFFNESS The stiffness of your wraps matter!  Flexi  - The most flexible wrist wrap! They offer a tonne of support but with a little bit of comfort too. The flexible wrist wraps are designed...

A7 Wrist Wraps   The A7 IPF Approved wrist wraps are designed to offer ultimate support during benching, squats and pressing movements. They feature a double thumb loop so you don't have to worry about which way you have to put them on. They're quick and easy to put on and highly effective.   All our wrist wraps are IPF Approved and are allowed in all IPF competitions and its affiliate federations within Europe.   The wrist wraps are available in three styles:   Flex - Medium - Stiff   The flex wrist wraps are suitable for someone who wants...

A7 Cone Vs Stiff IPF Approved Knee Sleeves  It is always difficult to find the perfect knee sleeve. At A7 Europe all of our knee sleeves are IPF approved and here are some handy tips on how to decide which one is for you.